- 11:1 ratio of beta alanine and L-Histidine
- Great pre or post workout
- Can Help Improve Physical Performance
Beta-Alanine From PhD gives Beta Alanine in a 11:1 ratio alongside L-Histidine.
Beta Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine to help improve Physical Performance.
PhD Beta Alanine can be taken throughout the day, however it may be beneficial to use before intense exercise.
Beta Alanine helps to raise muscle carnosine concentrations. Together with histidine it produces carnosine which in turn helps to reduce Lactic Acid build up and help to keep the ‘Burn’ at bay.
PhD Nutrition Beta Alanine helps increase the time to exhaustion. In other words, it helps with exercise for longer periods of time.
PhD Nutrition Beta Alanine can aid performance during high intensity and short duration exercise, helping to increase the time to exhaustion, thus allowing you to keep exercising longer.