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  • Complex Carbs
  • Low Glycemic Index
  • Mad from Sweet Potato, Yam, Oatmeal & Dried Fruit
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  • Complex Carbs
  • Low Glycemic Index
  • Mad from Sweet Potato, Yam, Oatmeal & Dried Fruit

Rich Piana 5% Nutrition brings you Real Carbs! 

Real Carbs is a Complex carbohydrate source made from real sweet potatoes, yams, oatmeal and dried fruit to provide 20 grams of low glycemic index carbs per scoop.

LOW GLYCEMIC INDEX

The carbohydrates in Real Carbs are complex carbs that won’t cause a rapid change in blood sugar, meaning that they are absorbed at a rate slow enough to prevent them from being stored as fat. Carb QUALITY is just as important as carb QUANTITY.

WHY COMPLEX CARBS?

The fiber in fruits and vegetables, like those found in Real Carbs, changes the way that the body processes sugars and slows down their digestion. This means that your body will process the carbs for what they’re meant for – energy- rather than storing it as body fat.

TASTES GREAT & MIXES EASY

5% nutrition’s Real Carbs can be taken in addition to meals to provide adequate carb content for your macros, or combined with protein like Rich Piana’s Egg White Crystals throughout the day. 

Brand

5% Nutrition

Rich Piana's 5% Nutrition 5% Nutrition

Founded by ex-Bodybuilder Rich Piana, 5% Nutrition is based on the premise that only 5% of people are out their trying to achieve their dreams

5% Nutrition offer a comprehensive range of supplements, providing everything from protein, Creatine, Pre-workouts and Amino Acids, to Meal Replacements.

5% Nutrition have some very popular supplements including Crea-TEN, Real Food, AllDayYouMay and Full as F*ck.

Supplement Genie are constantly looking at ways to bring you 5% Nutrition's excellent supplement range at discounted prices.

size

1.83kg

flavour

Banana Nut Bread, Blueberry Cobbler, Strawberry Shortcake, Sweet Potato Pie

brand

5% Nutrition

categories

Energy, Mass Gainers, Carb Loader

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